Weigh In record (no journal entry) for 13 July 2021
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57.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 63.33g | Prot: 116.91g | Carbs: 256.93g.
Breakfast: Danone Hipro Saveur Coco, (Ana Azevedo)Bolo iogurte e limao, Kiwi, Café au Lait, Banane. Lunch: Patate douce au four, Courgette, Blanc de Dinde. Dinner: Panna Cotta, Baguette, Crevette Cuite ou Grillée, Carrefour Poêlée de Légumes Grillés, Moules Cuites. Snacks/Other: Carrefour Mini Macaron, Prozis Protein Smoothie Mango Orange, Pomme. more...
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Losing 1.4 kg a Week
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Cristal's's Weight History
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