Weigh In record (no journal entry) for 07 July 2021
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111.0 kg
Lost so far: 7.3 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 72.31g | Prot: 118.56g | Carbs: 283.63g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Sugar, Chiquita Banana, Premier Nutrition High Protein Shake - Vanilla. Lunch: Skinless Chicken Breast, Kroger Pinto Beans Canned , Dream Dinners Jasmine Rice, Simple Truth Organic Jasmine Rice. Dinner: Tortilla Corn Chips, HEB Grilled Chicken Breast, Kraft Shredded Colby & Monterey Jack Cheese, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Blue Bell Rocky Mountain Road Ice Cream, Tortilla Corn Chips, Peach. more...
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Gaining 1.3 kg a Week
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CarrieFo5's Weight History
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