Weigh In record (no journal entry) for 08 July 2021
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111.0 kg
Lost so far: 7.3 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 48.84g | Prot: 80.69g | Carbs: 171.03g.
Breakfast: Jelly (All Flavors), Thomas' Everything Bagel, Egg, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar. Lunch: Cranberry Sauce (Sweetened, Canned) , HoneyBaked Cornbread Dressing, Cooked Green String Beans (from Frozen), Artichoke Chicken Breast. Dinner: Calavo Avocado, Great Value Corn on The Cob, Nakano Roasted Garlic Seasoned Rice Vinegar, Olive Oil , Kroger Raw Large Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Oreo Chocolate Creme Cookie, Peach. more...
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steady weight
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CarrieFo5's Weight History
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