Cristal's's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
57.9 kg Lost so far: 5.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1552 kcal Fat: 22.43g | Prot: 118.71g | Carbs: 221.25g.   Breakfast: (Ana Azevedo)Bolo iogurte e limao, Mangues, Banane, Café au Lait. Lunch: Bofrost Haricots Verts , Crevettes, Patate douce au four. Dinner: Tomates Cerises, Salade Verte, Crevette. Snacks/Other: Leonidas Gianduja, Taillefine Yaourt 0%, Taillefine Yaourt Mûre 0%, Pomme. more...
30 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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Cristal's's Weight History


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