Weigh In record (no journal entry) for 12 July 2021
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104.1 kg
Lost so far: 6.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 47.53g | Prot: 70.78g | Carbs: 49.64g.
Breakfast: Cheddar Cheese , Carrots, Cucumber (with Peel) , Hummus , Tesco Medium Eggs, Tomatoes. Lunch: Cucumber (with Peel) , Cheddar Cheese . Dinner: Chicken Breast, Rice Noodles (Cooked) . Snacks/Other: Watermelon , Walkers SunBites Sour Cream (25g). more...
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2951 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 22 minutes, Cardio - 38 minutes. more...
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Losing 0.4 kg a Week
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DariaF99's Weight History
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