Weigh In record (no journal entry) for 11 July 2021
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110.9 kg
Lost so far: 7.5 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 73.84g | Prot: 61.72g | Carbs: 193.24g.
Breakfast: Sugar, Coffee, International Delight French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Original. Lunch: ShopRite Mushrooms, Tomatoes, Jason's Deli Yellow Bell Pepper Ring, Adams Diced Onion, Egg. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Campbell's French Onion Soup, Great Value Navy Beans, Mahatma Basmati Rice. Snacks/Other: International Delight French Vanilla Coffee Creamer, Coffee, Dry Roasted Pistachio Nuts (with Salt Added) , Chiquita Banana, Peach, Red Salsa, Ricos Nacho Chips. more...
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Gaining 5.7 kg a Week
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CarrieFo5's Weight History
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