Weigh In record (no journal entry) for 10 July 2021
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 65.97g | Prot: 115.21g | Carbs: 205.52g.
Breakfast: Mexerica, Qualitá Uva sem Semente Crimson, Morangos, Aurora Poulet Defumado, Tirolez Mussarela Light, Ovo, Quaker Farinha de Aveia. Lunch: Batata Inglesa Cozida, Coxão Mole Cozido, Arroz Parboilizado Cozido. Dinner: Pizza Doce, Pizza com Carne. Snacks/Other: Piracanjuba Protein + Whey Zero Lactose, Growth Supplements Whey Protein 80% Concentrado, Bauducco Fermentação Natural Pão Integral, Tirolez Mussarela Light, Ovo, Mexerica. more...
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Losing 2.1 kg a Week
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greisy de bona's Weight History
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