deenellfawd's Journal, 10 Jul 21

Progress has slowed recently thanks to a lack of exercise and a few social occasions but the numbers still moving in the right direction!
87.2 kg Lost so far: 16.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1437 kcal Fat: 95.94g | Prot: 71.35g | Carbs: 68.49g.   Lunch: Green Giant Sweetcorn, Cherry Tomatoes, Radish, Cheddar Cheese , Lighthouse Bay King Prawns, White Rice (Long-Grain, Cooked) . Dinner: Butter , Egg, Aldi Chorizo, Cheddar Cheese . Snacks/Other: Bear Apple Yo Yo , Bonne Maman Madeleine. more...
Losing 0.5 kg a Week

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deenellfawd's Weight History


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