wombat cakani's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
90.4 kg Lost so far: 17.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
980 kcal Fat: 40.83g | Prot: 132.42g | Carbs: 14.95g.   Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Maslinovo Ulje, Lidl Mcennedy Senf, President Somborska, Maxi Pijaca Rukola, Maggi Würze, Olitalia Aceto Balsamico Di Modena, Lidl Crni Luk, Pileci File. Dinner: Lidl Pikok Panceta. more...
Losing 2.6 kg a Week

23 Supporters    Support   

Comments 
Loving the consistency ! Keep going 😉 
10 Jul 21 by member: Paula Vieira.
Well done 👏🏾 
10 Jul 21 by member: Pho3nix2018

     
 

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wombat cakani's Weight History


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