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100.1
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100.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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2410 kcal
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Fat: 88.26g | Prot: 77.13g | Carbs: 237.24g.
Breakfast: Hovis Granary Bread, Poached Egg (with Salt), Flora Pro-Activ Light. Lunch: Morrisons Ready Salted Crisps, Mustard, Tesco Cooked Ham, Flora Light, Tesco Vine Ripened Tomatoes, Hovis Granary Bread. Dinner: Morrisons Bistro Panna Cotta with Raspberry Compote, Green Peas (Frozen), Morrisons Bistro Sea Salt Potato Wedges, Morrisons Bistro Seafood Gratin. Snacks/Other: Cadbury Dairy Milk, Tetley Tea with Semi-Skimmed Milk, Coffee (Brewed From Grounds) , Asda Semi-Skimmed Milk, Red Table Wine . more...
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Losing 0.4 kg a Week
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Dave Tubb's Weight History
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