morigon84's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
55.3 kg Lost so far: 1.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
750 kcal Fat: 46.86g | Prot: 36.71g | Carbs: 53.79g.   Breakfast: Avocados , Bertolli Olive Oil Spread, Tesco Medium Eggs. Lunch: Olive Oil , Tesco Medium Eggs, Sugar, Amoy Dark Soy Sauce, Aubergine, Aldi Bean Sprouts, Asda Radish, Dried Seaweed, White Rice (Medium-Grain, Cooked) . more...
1921 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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morigon84's Weight History


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