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I couldn't sleep and was also hungry last night. First time I've been hungry because I wanted one glass of wine with the excuse work stressed me. Those cals took away my good allowance. Sigh. Had to eat a weetabix and oat milk at 1am!
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 37.68g | Prot: 54.76g | Carbs: 242.95g.
Breakfast: Hovis Wholemeal Bread, Tesco Medium Eggs. Lunch: Nakd Cashew Cookie, Apple, Banana. Dinner: Hovis Wholemeal Bread, Linda McCartney Vegetarian Sausages. Snacks/Other: White Table Wine , Apples , Waitrose Coffee & Walnut Sponge Cake. more...
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Gaining 3.5 kg a Week
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 Comments
don't be so hard on yourself, we all have those days, ur not alone ❤️
09 Jul 21 by member: Bootylicious1!
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