Weigh In record (no journal entry) for 09 July 2021
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57.6 kg
Lost so far: 5.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 19.11g | Prot: 131.41g | Carbs: 280.36g.
Breakfast: Café au Lait, Banane, Kiwi, (Ana Azevedo)Bolo iogurte e limao. Lunch: Taillefine Yaourt 0%, Taillefine Yaourt Mûre 0%, Poêlée aux champignons, Eco+ Thon Listao , Patate douce au four. Dinner: 🥦Bolo verde🥦. Snacks/Other: Crevette, Kiwi, Banane, Framboises, Taillefine Yaourt 0%, Taillefine Yaourt Mûre 0%, Pomme, Banane. more...
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Losing 2.1 kg a Week
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Cristal's's Weight History
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