Weigh In record (no journal entry) for 09 July 2021
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 59.06g | Prot: 131.74g | Carbs: 276.64g.
Breakfast: Eurospin Mandorle, Alpro Barista Soya, Lindt Caramel Fleur De Sel 70%, Le Naturelle Albume d'uovo Pastorizzato, Bestbody Farina d'avena. Lunch: Broccoli, Gran Biraghi Biraghini, Olio d'oliva, Tre Mulini Pasta Integrale, Biorì Pasta di Piselli. Dinner: Lindt Caramel Fleur De Sel 70%, Cetriolo (senza Buccia), Olio d'oliva, Patate Crude, Vemondo Seitan Bio, Vemondo Tofu Bio con Erbette. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Melinda Mela Golden. more...
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Gaining 0.3 kg a Week
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fedeee2000's Weight History
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