BubbaTango's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
81.2 kg Lost so far: 8.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1025 kcal Fat: 83.12g | Prot: 35.59g | Carbs: 38.48g.   Lunch: Clarified Butter Ghee, Kroger Whole Eggs (Medium). Dinner: Heavy Cream, Strawberries , Raspberries , Blueberries , Blueberries , Trader Joe's Organic Italian Dressing with Romano Cheese, Purity Farms Organic Ghee Clarified Butter, Ground Beef (90% Lean / 10% Fat) , Cooked Summer Squash (Fat Added in Cooking), Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Calavo Avocado. more...
2141 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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BubbaTango's Weight History


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