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Gehalten
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114.5 kg
Lost so far: 4.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 36.77g | Prot: 29.24g | Carbs: 132.17g.
Breakfast: Lidl Rosenbrötchen, Kaffee mit Milch, Gutfried Hähnchen-Fleischwurst. Snacks/Other: Danone Fruchtzwerge, REWE Popcorn Karamellisiert, Grüne Oliven, Krombacher Fassbrause Maracuja, Bahlsen Pick Up!. more...
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steady weight
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