TaniaBarnet's Journal, 14 Feb 14

At GP surgery
193.2 kg Lost so far: 0 kg.    Still to go: 73.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
2456 kcal Fat: 134.71g | Prot: 126.07g | Carbs: 170.96g.   Breakfast: Tesco Butter Brioche Rolls, Philadelphia Cream Cheese, Milk (Whole Milk), Sugar, Nescafe Espresso. Lunch: Branston Beetroot Pickle, Cathedral City Mature Cheddar Cheese, Asda Chosen By You Bavarian Smoked Ham, Tesco Butter Brioche Rolls. Dinner: Butter, Tesco Mashed Potato, Coca-Cola Coca-Cola (Can), Red Table Wine, Asda Boneless Lamb Leg Steak. Snacks/Other: Nutella Hazelnut Spread, Marshmallow Fluff. more...
Losing 0.2 kg a Week

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TaniaBarnet's Weight History


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