Weigh In record (no journal entry) for 08 July 2021
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 69.44g | Prot: 92.70g | Carbs: 193.39g.
Lunch: 香蕉, Costco 巴伐利亞式煙燻香腸, Costco 烤大雞腿, 高麗菜, Kirkland 科克蘭有機21種穀物麵包, 雞蛋（整個）. Snacks/Other: 水果沙冰. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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