CarrieFo5's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
109.3 kg Lost so far: 9.1 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
2482 kcal Fat: 109.94g | Prot: 64.78g | Carbs: 286.31g.   Breakfast: Sugar, International Delight French Vanilla Coffee Creamer, Coffee, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar, Jelly (All Flavors), Thomas' Everything Bagel, Egg. Lunch: Great Value Chopped Walnuts, Apples , Dannon Light & Fit Greek Yogurt - Vanilla (170g). Dinner: Nakano Roasted Garlic Seasoned Rice Vinegar, Olive Oil , Peloponnese Kalamata Olives, Grape Tomatoes, Greek Salad, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Snacks/Other: Oreo Chocolate Creme Cookie, Girl Scout Cookies Lemonades, Rose Wine, Dove Silky Smooth Dark Chocolate Promises. more...
3248 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week



     
 

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CarrieFo5's Weight History


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