CarrieFo5's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
110.0 kg Lost so far: 8.3 kg.    Still to go: 42.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1701 kcal Fat: 55.88g | Prot: 79.50g | Carbs: 201.78g.   Breakfast: Honey , Egg, Thomas' Everything Bagel, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Honeycrisp Apples, Keebler Pita Crackers, StarKist Foods Tuna Creations Hot Buffalo Style. Dinner: Butter , Del Monte Canned Corn, Bush's Best Baked Beans, Smithfield Baby Back Ribs. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Rose Wine, Pringles Original Potato Crisps, Dove Silky Smooth Dark Chocolate Promises, Fiber One Protein One Chocolate Chip Bar. more...
2938 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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CarrieFo5's Weight History


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