Weigh In record (no journal entry) for 13 July 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 106.51g | Prot: 113.08g | Carbs: 211.31g.
Breakfast: Flaxseed Seeds , Planters Deluxe Mixed Nuts, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Silk Vanilla Almond Creamer, Coffee, Wal-Mart Bakery Banana Nut Muffin, Expo Fresh Strawberries . Lunch: Arnold Country Oat Bran Bread, Cooper Sharp American Cheese, Hellmann's Avocado Oil Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Cracker Barrel Macaroni & Cheese, Great Value Wild Salmon Fillets. Snacks/Other: M&M's Peanut M&M's, Sardines in Oil (Canned). more...
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2608 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Ricashea Rabbit's Weight History
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