Weigh In record (no journal entry) for 07 July 2021
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84.8 kg
Lost so far: 25.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 115.36g | Prot: 66.69g | Carbs: 182.44g.
Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Wholemeal Tortilla Wraps, Tesco Medium Eggs. Dinner: Tesco Halloumi (30% Less Fat), Tesco Wholemeal Tortilla Wraps, Pepper. Snacks/Other: Tesco Whole Nut Milk Chocolate. more...
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Gaining 0.5 kg a Week
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hannah202020's Weight History
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