Weigh In record (no journal entry) for 07 July 2021
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.97g | Prot: 22.37g | Carbs: 130.08g.
Breakfast: Sugar, Tetley Redbush, Semi-Skimmed Milk, Tesco Raisin Brioche Swirls, Bananas. Lunch: Tesco Seafood Sticks, Avocados, Aldi Reduced Fat Coleslaw, Babybel Mini Light Cheese, Cherry Tomatoes, Cucumber (Peeled), Bramwells Pickled Gherkins, Tesco Feta & Spinach Pastries. Dinner: Sainsbury's Singapore Style Noodles. more...
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Gaining 0.3 kg a Week
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donturjawhurt's Weight History
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