wombat cakani's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
91.5 kg Lost so far: 16.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
973 kcal Fat: 55.25g | Prot: 100.13g | Carbs: 19.48g.   Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Lidl Milbona Greek Style Yogurt 0.2%, President Somborska, Maslinovo Ulje, Maxi Pijaca Rukola, Lidl Crni Luk, Olitalia Aceto Balsamico Di Modena, Maggi Würze, Nixe Tuna in Brine. Dinner: Pilos Camembert Classic. more...
Losing 0.3 kg a Week

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wombat cakani's Weight History


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