Weigh In record (no journal entry) for 07 July 2021
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 110.46g | Prot: 103.99g | Carbs: 179.63g.
Lunch: 金針花, 豬里肉（柳肉，瘦肉）, 紅蘿蔔, 小黃瓜, 香蕉, 雞蛋（整個）, 酪梨, Kirkland 科克蘭有機21種穀物麵包, 遠洋牌 水煮鮪魚罐頭. Snacks/Other: 艾波索 芋見無限乳酪. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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