Weigh In record (no journal entry) for 06 July 2021
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110.9 kg
Lost so far: 7.5 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 59.27g | Prot: 65.86g | Carbs: 200.72g.
Breakfast: Coffee (Brewed From Grounds), Tomatoes, Sugar, Calavo Avocado, International Delight French Vanilla Coffee Creamer, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Strawberries , Blueberries , Frigo Natural String Cheese Part Skim, Great Value Mixed Nuts, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Tostitos Medium Salsa, Taco Bueno Pico de Gallo, Chobani 0% Plain Greek Yogurt (8 oz), Olive Oil , Mission Restaurant Style Tortilla Chips, Mission Foods White Corn Tortilla, Kroger Raw Large Shrimp. Snacks/Other: Carousel Gumballs, Rose Wine, Starbucks Iced Brewed Coffee (Venti). more...
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Gaining 5.7 kg a Week
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CarrieFo5's Weight History
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