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in 62days (May 5/2021 - July 6,2021) I have lost 36.1 lbs!!! I can't believe it. I never would have thought it was possible. I can not only see my short term goal in sight but am actually starting to believe my long term goal might actually be possible. God is too good to me!!!
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94.8 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 34.20g | Prot: 84.85g | Carbs: 40.73g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Poland Spring Water (Bottle), Papayas. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Black Bear Turkey Breast . Snacks/Other: Del Monte Avocado. more...
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Losing 5.7 kg a Week
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