tigretexano's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
70.7 kg Lost so far: 0.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
883 kcal Fat: 32.75g | Prot: 46.56g | Carbs: 106.34g.   Lunch: Turkey Ham, Stop & Shop Yellow Cheese, Turkey Ham, Food Club Cauliflower, Trader Joe's Ground Beef (80/20). Dinner: Mangos , Great Value Bran Flakes Cereal. more...
Gaining 0.6 kg a Week



     
 

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tigretexano's Weight History


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