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:)
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128.4 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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3403 kcal
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Fat: 119.58g | Prot: 137.17g | Carbs: 447.79g.
Breakfast: Cheddar Cheese, Mayonnaise, Cucumber (with Peel), Tomatoes, Lettuce, Egg, Egg White. Lunch: Trader Joe's Bolognese Sauce, Spaghetti. Dinner: Papa John's 12" Pan Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Chocolate Flavor Hazelnut Spread, Peanut Butter, Sam's Club French Bread. more...
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Losing 4.8 kg a Week
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Curseyoualcohol's Weight History
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