nosequepongo's Journal, 13 Feb 14

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Weigh In record (no journal entry) for 13 February 2014

72 kg Lost so far: 4.4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2014:

829 kcal

Fat: 71.72g | Prot: 43.84g | Carbs: 0.56g. Dinner: éxito Queso Campesino, Parmesan Cheese (Shredded), Quail Egg, éxito Salchicón Tipo Peperoni, éxito Tocineta. Snacks/Other: Queso Crema. more...

1777 kcal

Exercise: Desk Work - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 5.6 kg a Week

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nosequepongo's Journal, 13 Feb 14

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nosequepongo's Weight History