Weigh In record (no journal entry) for 05 July 2021
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 31.13g | Prot: 65.24g | Carbs: 172.49g.
Breakfast: Espresso Coffee, Marmite Marmite, Maribel Almond Butter, Bananas, Rowan Hill Wholemeal Seeded Bread. Lunch: Sainsbury's Parmigiano Reggiano D.O.P, Barley Bread. Dinner: Watermelon , Sainsbury's Parmigiano Reggiano D.O.P, Italiamo Orecchiette, Black Pepper , Salt, Tesco Aubergine, Courgette, Red Sweet Pepper, Garlic , Napolina Peeled Plum Tomatoes, Cypressa Red Split Lentils. more...
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Losing 2.6 kg a Week
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lillikit's Weight History
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