Weigh In record (no journal entry) for 05 July 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 58.66g | Prot: 55.16g | Carbs: 223.16g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Cheese on Toast. Dinner: Celery , Tesco Cherry Tomatoes, Cucumber (with Peel) , Tesco Rocket Salad, Aldi Melt in The Middle Cod Fishcakes. Snacks/Other: Walkers Liquorice Toffees. more...
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Losing 0.1 kg a Week
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mike hussey's Weight History
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