Weigh In record (no journal entry) for 05 July 2021
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 1.39g | Prot: 1.69g | Carbs: 34.95g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Banana. more...
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Gaining 1.6 kg a Week
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