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Still the same.
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 52.05g | Prot: 87.95g | Carbs: 82.23g.
Breakfast: Raspberries, plain yougart Trader Joes, Uncle Sam's cereal, Strawberries. Lunch: olive oil, parmesan, Corn Flakes, Chicken Drumstick (Skin Not Eaten). Dinner: red onion, cheddar cheese, ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: 73% Organic Dark Chocolate. more...
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2355 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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kimberly rae's Weight History
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