Finally out of the 90s 🤩 First time in two or three years 🙌🏻
|
89.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 36.22g | Prot: 52.80g | Carbs: 61.83g.
Lunch: Rooibos, Spray and Cook Olive Oil, Sea Salt, Chives , Sasko Low GI Multigrain Bread, PnP Fat Free Smooth Cottage Cheese, Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: Chives , Sea Salt, Spray and Cook Olive Oil, Egg, Avocados , Bakers Crackerbread Rye Toast. Snacks/Other: Celery , Green Snap Beans , Cherry Tomatoes. more...
|
Losing 6.3 kg a Week
|
Comments
Congratulations - it's an amazing feeling
04 Jul 21 by member: jigglenomore87
|
Thanks so much WaistAway87, it really is ✨
04 Jul 21 by member: she-ri-ta
|
04 Jul 21 by member: water_weed
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
she-ri-ta's Weight History
|