Weigh In record (no journal entry) for 01 July 2021
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112.1 kg
Lost so far: 6.3 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 49.43g | Prot: 69.76g | Carbs: 221.48g.
Breakfast: Everything Bagel, International Delight French Vanilla Coffee Creamer, Egg, Sugar, Coffee. Lunch: Chiquita Banana, Chicken Thigh (Skin Not Eaten), Tenderloin Pork, Yellow Rice. Dinner: Mustard, Kraft Light Mayonnaise, Tomatoes, Blueberries , Strawberries , Quick'N Eat Fully Cooked Angus Choice Beef Patties, Kroger Value Hamburger Buns. Snacks/Other: Chiquita Banana, Oreo Choco Chip Oreo, Sugar, International Delight French Vanilla Coffee Creamer, Coffee. more...
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steady weight
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CarrieFo5's Weight History
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