CarrieFo5's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
110.9 kg Lost so far: 7.5 kg.    Still to go: 42.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1954 kcal Fat: 83.42g | Prot: 72.32g | Carbs: 249.33g.   Breakfast: Coffee (Brewed From Grounds) , Sugar, International Delight French Vanilla Coffee Creamer, Chiquita Banana. Lunch: Italian Salad Dressing , Chicken Breast, Trader Joe's Hass Avocado, Calavo Avocado, Iceberg Lettuce (Includes Crisphead Types) , Salsa, Tortilla Corn Chips. Dinner: Brainberries Fresh Blueberries, Strawberries , Kraft Light Mayonnaise, Quick'N Eat Fully Cooked Angus Choice Beef Patties, Kroger Value Hamburger Buns, Mustard, Tomatoes. Snacks/Other: Blue Bell Rocky Road Ice Cream, Chiquita Banana, Starbucks Iced Brewed Coffee (Venti). more...
4669 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.9 kg a Week

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CarrieFo5's Weight History


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