Weigh In record (no journal entry) for 03 July 2021
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108.9 kg
Lost so far: 9.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 78.84g | Prot: 72.32g | Carbs: 206.32g.
Breakfast: Rose Wine, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Sugar, Tomatoes, Avocados , Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Chiquita Banana, Strawberries, Brainberries Fresh Blueberries, Kroger Vitamin D Whole Milk, Egg. Dinner: Tabasco Steak Sauce, Pork (Lean and Fat Eaten), Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus, Schwan's Roasted Sweet Potatoes. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Oreo Chocolate Sandwich Cookies, Pistachio Nuts . more...
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Losing 14.0 kg a Week
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CarrieFo5's Weight History
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