Weigh In record (no journal entry) for 03 July 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 46.69g | Prot: 134.04g | Carbs: 142.32g.
Breakfast: Florette Mixed Salad, АРТА Молоко 1,5%, На здоровье Шоколад, John West Tuna Chunks in Spring Water (65g), Co-Op Cucumber, Co-Op Avocado, Egg White, Halo Top Birthday Cake, Morrisons Cottage Cheese. Dinner: Burger King Fries (Super) , Halo Top Birthday Cake, Optimum Nutrition 100% Gold Standard Whey Protein, Hartley's No Added Sugar Raspberry Jelly, Werther's Original Sugar Free, Alpro Unsweetened Almond Milk, Aldi Tuna Steaks. more...
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Losing 0.2 kg a Week
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Aloha Lara's Weight History
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