DariaF99's Journal, 03 Jul 21

I literally have no idea how I lost all that weight in one week but so happy and proud of myself and proud of everyone here 😁

104.6 kg Lost so far: 6.4 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

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668 kcal

Fat: 27.67g | Prot: 51.12g | Carbs: 52.48g.   Breakfast: Tomatoes, Cucumber (with Peel) , Morrisons Reduced Fat Mature Cheese, Spinach , Mushrooms , Fried Egg with Fat. Lunch: Chicken Breast. Dinner: Domino's Pizza Classic Crust Original Cheese & Tomato Delight Mozzarella (Personal). Snacks/Other: Alpro Silky Smooth Chocolate Dessert. more...