Weigh In record (no journal entry) for 03 July 2021
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 43.41g | Prot: 68.66g | Carbs: 34.79g.
Breakfast: Омлет Пуляр, Кофе. Dinner: Простоквашино Кефир 3,2%, Савушкин Продукт Творог 1%. Snacks/Other: Коровка из Кореновки Пломбир Крем Брюле в Вафлях, Чай. more...
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Losing 0.4 kg a Week
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Kapelka86's Weight History
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