Weigh In record (no journal entry) for 02 July 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2523 kcal
|
Fat: 60.72g | Prot: 247.87g | Carbs: 226.06g.
Breakfast: Genio Alfajor, La Salteña Ravioles Pollo y Verdura, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. Dinner: Paladini Jamón Cocido, Pan Blanco, Pechuga de Pollo a la Plancha. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|