Weigh In record (no journal entry) for 02 July 2021
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 27.69g | Prot: 9.43g | Carbs: 6.36g.
Breakfast: Cashew Nuts, Dulano Smoked Pork and Beef Mini Salami Sausages, Cashew Nuts, Anchor Butter. more...
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Losing 0.3 kg a Week
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