Weigh In record (no journal entry) for 02 July 2021
|
66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 32.63g | Prot: 41.12g | Carbs: 114.10g.
Breakfast: Telur, Kubis, Nasi Putih, Roti Gandum. Lunch: Bimoli Minyak Goreng, ABC Kecap Asin, Tomat Ceri, Mentimun (dengan Kulit), Telur, Nasi Putih, Buah Anggur, Dancow Fortigro Vanilla, Quaker Oat. Dinner: Tropicana Slim Sweetener Classic, SariWangi Teh Hijau, Brokoli Dimasak (dari Segar), Tahu, Nasi Putih. Snacks/Other: Mentimun (dengan Kulit), Tahu. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|