PinayRN's Journal, 01 Jul 21

Wow 🤩 even when after eating at Red Lobster 🦞 but of course I shared my 3 combo meal and ate one cheddar biscuit. It used to be I ate at least 8 biscuits in a good day.
# EMBRACE PROGRESS NOT PERFECTION 💪🏼
58.5 kg Lost so far: 11.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
414 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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PinayRN's Weight History


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