Weigh In record (no journal entry) for 01 July 2021
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 43.73g | Prot: 51.64g | Carbs: 106.99g.
Lunch: Marks & Spencer Count on Us Fish Pie. Dinner: Clover Light Butter, Marks & Spencer Extra Fine Asparagus, Marks & Spencer Lightly Dusted Lemon Sole. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream. more...
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Losing 0.7 kg a Week
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deenellfawd's Weight History
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