Weigh In record (no journal entry) for 01 July 2021
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 6.57g | Prot: 5.96g | Carbs: 48.88g.
Breakfast: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground), Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Tesco Sourdough Rye Bloomer. more...
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Losing 0.3 kg a Week
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Eluna_88's Weight History
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