Weigh In record (no journal entry) for 30 June 2021
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111.7 kg
Lost so far: 21.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 40.15g | Prot: 72.90g | Carbs: 151.50g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: El Pollo Loco Double Chicken Bowl, El Pollo Loco Tortilla Chips. more...
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Gaining 0.6 kg a Week
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TJHenggeler's Weight History
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