Weigh In record (no journal entry) for 30 June 2021
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76.7 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 47.12g | Prot: 31.81g | Carbs: 11.94g.
Breakfast: Boiled Egg. Lunch: Ranch Salad Dressing , Sargento Deli Sliced Gouda Cheese, Rosina Italian Style Meatballs, Cauliflower Rice. Dinner: Boiled Egg. more...
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Gaining 1.0 kg a Week
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cynyhia59's Weight History
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