Weigh In record (no journal entry) for 30 June 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 90.28g | Prot: 91.82g | Carbs: 105.26g.
Breakfast: Omaha Steaks Beef Top Sirloin Steak (4 oz), Steep 18 Cold Brew Coffee, Kraft 3 Cheese Mexicana Shredded Cheese, Torani Salted Caramel Syrup, Scrambled Egg, Old El Paso Creamy Salsa Verde. Dinner: Wendy's Baconator Fries, Wendy's Apple Pecan Chicken Salad. more...
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steady weight
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